GROUP FITNESS

GROUP FITNESS

Regular group sessions that focus on improving overall fitness and total body strength. Upgrade your boxing skills, enhance your speed, agility and co-ordination, build strength and power. No more than 6 in a class to ensure that you get accurate feedback on each exercise. 

Group sessions take place in Verbier, Le Chable and Volleges. They include indoor and outdoor functional fitness and HIIT sessions. There is also a Parcours, a forest trail run, with bodyweight stations for strength training.

Maximise the effort you put in. Train hard and also learn about smart food choices and intelligent recovery strategies. Regular exercise, informed nutrition and quality sleep are key to sustained weight loss.

A block of 10 or 20 sessions includes Food & Sleep diary analysis and nutritional advice.

Verbier fitness training included icon Regular high energy 60 minute sessions

Verbier fitness training included icon Maximum 6 in a class for quality feedback

Verbier fitness training included icon Learn correct technique and form

Verbier fitness training included icon Varied, challenging and fun!

Indoor functional fitness and HIIT sessions will take place here

If there are a group of you who want to organise training in a different location then – please get in touch.

 
 

PRICES

Verbier fitness training included icon 1 session is CHF 20

Verbier fitness training included icon 5 sessions are CHF 90 (to be used within 30 days)

Verbier fitness training included icon 10 sessions are CHF 180* (to be used within 60 days)

Verbier fitness training included icon 20 sessions are CHF 340* (to be used within 90 days)

*includes Food & Sleep diary analysis and nutritional advice

 
 

FITNESS SCHEDULE

Please pre book by contacting me +41 79 715 90 17

If it is raining heavily then outdoor sessions in Le Chable and Volleges will be relocated indoors in Volleges

To find out where each session is just roll the cursor over it

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