Regular group sessions that focus on improving overall fitness and total body strength. Upgrade your boxing skills, enhance your speed, agility and co-ordination, build strength and power. No more than 6 in a class to ensure that you get accurate feedback on each exercise.
Group sessions take place in Verbier, Le Chable and Volleges. They include indoor and outdoor functional fitness and HIIT sessions. There is also a Parcours, a forest trail run, with bodyweight stations for strength training.
Maximise the effort you put in. Train hard and also learn about smart food choices and intelligent recovery strategies. Regular exercise, informed nutrition and quality sleep are key to sustained weight loss.
A block of 10 or 20 sessions includes Food & Sleep diary analysis and nutritional advice.
Regular high energy 60 minute sessions
Maximum 6 in a class for quality feedback
Learn correct technique and form
Varied, challenging and fun!
Indoor functional fitness and HIIT sessions will take place here
If there are a group of you who want to organise training in a different location then – please get in touch.
1 session is CHF 20
5 sessions are CHF 90 (to be used within 30 days)
10 sessions are CHF 180* (to be used within 60 days)
20 sessions are CHF 340* (to be used within 90 days)
*includes Food & Sleep diary analysis and nutritional advice
Please pre book by contacting me +41 79 715 90 17
If it is raining heavily then outdoor sessions in Le Chable and Volleges will be relocated indoors in Volleges
To find out where each session is just roll the cursor over it